Aloe vera is considered to be a miracle plant and has numerous skin, health and hair benefits. It is being used as a key ingredient in foods and in energy drinks. Aloe vera comes in a variety of forms.
Aloe vera consist as much as 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200 active enzymes. Aloe vera contains Vitamin A, B1, B2, B6 and B12, Vitamin C and E, folic acid and Niacin. Minerals found in aloe vera include copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium and manganese. These nutrients have tremendous potential in external and internal application. This exotic plant contains other beneficial compounds like polysaccharides, mannans, anthraquinones and lectins. And associated with these nutrients are the various uses of aloe vera.